From one of America's leading nutritionists comes an easy-to-use guide to the glycaemic index of a wide range of common foods and beverages. Designed to be used at home or on the go, this will quickly become the first resource you turn to whenever you want to select a food that can help you reach your health and dietary goals. This book provides both the glycaemic index and the glycaemic load of hundreds of foods and beverages, including raw foods, cooked foods, and popular combination and prepared foods. It: makes foods easy to find by listing them both singly and under helpful categories; includes tips within the listings to guide you towards the best food choices; provides lists of ethnic foods for use at your favourite restaurant; presents easy-to-understand explanations of glycaemic index, glycaemic load and other important terms; and, expands your food choices by helping you integrate high-glycaemic index foods into your diet.
A Visitors Guide to Yosemite National Park by Kerry Butters. Yosemite National Park is in California's Sierra Nevada mountains. It's famed for its giant, ancient sequoia trees, and for Tunnel View, the iconic vista of towering Bridalveil Fall and the granite cliffs of El Capitan and Half Dome. In Yosemite Village are shops, restaurants, lodging, the Yosemite Museum and the Ansel Adams Gallery. Look out for other travel guides, from the same Author.
Since the 1930's, Las Vegas has been a popular wedding destination for people from all over the world. In fact, approximately one in twenty weddings that take place in the United States occur in Las Vegas. It attracts everyone from famous movie stars to ordinary citizens. This is your guidebook to everything you need to know including where to get your license, choosing a chapel, finding a dress and tuxedo, selecting a restaurant, requesting a limo, getting discount show tickets, and more. Avoid confusion and find out how easy it can be for you to get married in Las Vegas, too!
Worldwide restaurant reviewer Sam Worthington provides an easy to read guide to writing restaurant reviews. Sam is known for his forthright views, no nonsense and often amusing accounts of his dining experiences. An invaluable guide for anybody starting out as a reviewer as well as worthwhile advice and tips for experienced critics. Sam is an acknowledged foody who has also worked as a chef and restaurant owner.
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